Health Tips

  • Stone Prevention Basics

    To help prevent any type of kidney stone you should drink more fluid. You should aim to drink at least three liters every 24 hours, or enough to make your urine clear rather than a yellow colour. Talk to your doctor for mo...
  • How to prevent Urinary Tract Infection

    Drink plenty of oral fluids- Fluids decreases the growth of bacteria by flushing out your urinary tract. Vitamin c supplements may helpful as they also deter bacterial growth by making your urine more acidic. ...